Samantha Adas, Rd

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About

I work with patients using evidence-based nutrition assessment and individualized meal planning to address metabolic conditions and optimize their health through food. My approach combines detailed dietary analysis with behavior change strategies to help you manage diabetes, heart disease, and weight-related concerns effectively through virtual sessions. I'm board-certified and accepting new patients for telehealth consultations throughout Virginia.

Services offered

I specialize in medical nutrition therapy for chronic disease management, including personalized dietary interventions for diabetes, cardiovascular disease, gastrointestinal disorders, and metabolic weight management. During your initial telehealth consultation, I perform a comprehensive nutrition assessment—reviewing your current diet, medical history, lab work, and lifestyle factors—then develop an evidence-based nutrition plan tailored to your specific goals and health conditions. I use practical counseling techniques focused on sustainable dietary modifications, portion control strategies, and behavior coaching to help you implement changes at your own pace. Follow-up sessions involve progress monitoring, recipe guidance, label reading education, and ongoing support as your needs evolve. I work with both adult patients managing chronic conditions and those seeking preventive nutrition optimization.

Specialties

Practicing in (remote)