Ryan Duckworth

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About

I work with clients using evidence-based therapeutic techniques tailored to their unique needs, with particular focus on anxiety, depression, and trauma-related concerns. My approach integrates cognitive-behavioral strategies with mindfulness-based practices to help you develop practical coping skills and lasting change. I'm committed to providing accessible mental health care through telehealth, meeting you where you are in your healing journey.

Services offered

I provide comprehensive mental health treatment for adults experiencing anxiety disorders, depression, PTSD, and adjustment challenges. My therapeutic approach combines cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care techniques to address both immediate symptoms and underlying patterns. I work with individuals navigating major life transitions, processing grief, managing chronic stress, and building emotional resilience. During our telehealth sessions, we'll establish clear goals, explore the thoughts and behaviors maintaining your struggles, and practice evidence-based skills you can use between appointments. Each session is structured to maximize your progress while maintaining a safe, non-judgmental space for growth.

Specialties

Practicing in (remote)