Ryan Butler

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About

I work with clients using evidence-based cognitive behavioral therapy and dialectical behavior therapy techniques to address anxiety, depression, and trauma-related concerns. I focus on helping people develop practical coping skills and build emotional resilience through structured, collaborative sessions. I'm available for telehealth appointments and committed to making mental health support accessible.

Services offered

I provide telehealth mental health counseling for adults experiencing anxiety disorders, depression, post-traumatic stress, and adjustment difficulties. My approach combines cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques to help clients identify patterns, develop coping strategies, and create meaningful change in their lives. I work with individuals navigating life transitions, relationship stress, and emotional regulation challenges. During our sessions, you'll work collaboratively with me to set goals, practice new skills, and address what's bringing you in. Sessions are conducted entirely through secure video conferencing, making mental health support convenient and confidential from your home or preferred location.

Specialties

Practicing in (remote)