Ruth Albro, Rd
Nutrition →Telehealth platform
MDLive
Session types
Video & Phone
Languages
English
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About
I work with patients using a food-first approach to nutrition, combining detailed dietary assessment with evidence-based counseling to address conditions like diabetes, heart disease, and digestive disorders. Through telehealth consultations, I develop personalized meal plans and sustainable eating strategies that fit into your real life, rather than prescriptive diets that don't stick. I'm board-certified and take time to understand your health goals, food preferences, and lifestyle so we can find nutrition solutions that actually work for you.
Services offered
I provide comprehensive nutrition counseling for chronic disease management including type 2 diabetes, prediabetes, cardiovascular disease, and gastrointestinal conditions like IBS. My approach combines medical nutrition therapy with behavioral counseling techniques, focusing on practical dietary modifications, label reading skills, and meal planning strategies that patients can implement immediately. During virtual sessions, I conduct detailed food and health histories, analyze current eating patterns, and create individualized nutrition plans with specific food recommendations and realistic goals. I also work with patients managing multiple conditions simultaneously, helping them navigate competing dietary needs and medication-nutrient interactions, while providing ongoing support and progress monitoring through follow-up telehealth visits.