Ronald Popper, MD F.c.c.p.

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About

I'm passionate about helping people reclaim the restorative sleep they deserve. With over two decades of experience in sleep medicine, I work with patients struggling with everything from insomnia and sleep apnea to complex circadian rhythm disorders. Through telehealth, I combine evidence-based treatment with a genuine commitment to understanding each person's unique sleep challenges.

Services offered

I provide comprehensive sleep medicine evaluations and treatment planning via telehealth for adults dealing with chronic insomnia, obstructive and central sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm sleep disorders. My approach combines cognitive behavioral therapy for insomnia (CBT-I), medical management when appropriate, and personalized sleep hygiene coaching. I work with shift workers, healthcare professionals, and anyone whose sleep quality is affecting their health and quality of life. During our telehealth sessions, I conduct detailed sleep history assessments, review any prior sleep studies, discuss symptoms and lifestyle factors, and develop customized treatment plans that may include behavioral modifications, relaxation techniques, or medication management.

Specialties

Practicing in (remote)