Rocky Bellew, B.a.

Are you Rocky Bellew, B.a.?

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About

I work with clients using evidence-based approaches tailored to their unique needs, drawing on cognitive-behavioral techniques and motivational interviewing to address anxiety, depression, and life transitions. My practice focuses on helping individuals develop practical coping strategies and build resilience through telehealth sessions that are flexible and accessible. I'm committed to creating a supportive space where you can work through challenges at your own pace.

Services offered

I provide individual therapy for adults struggling with anxiety disorders, depression, and adjustment to major life changes. My sessions utilize cognitive-behavioral therapy (CBT), motivational interviewing, and collaborative goal-setting to help clients identify patterns, challenge unhelpful thoughts, and develop concrete coping strategies. I work with people navigating career transitions, relationship concerns, grief, and general life stress. During a typical telehealth appointment, we'll discuss what's brought you in, explore your concerns in depth, and work together on actionable strategies you can implement between sessions. I believe in meeting clients where they are and tailoring our approach to match your specific needs and preferences.

Specialties

Practicing in (remote)