Robin Goerg

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About

I work with clients using evidence-based therapeutic techniques tailored to their unique needs, particularly focusing on anxiety, depression, and trauma-related concerns. My approach integrates cognitive-behavioral strategies with mindfulness practices to help you develop practical coping skills and deeper self-awareness. I'm available for telehealth sessions and believe in creating a collaborative space where you can work toward meaningful change.

Services offered

I provide individual mental health counseling via telehealth for adults experiencing anxiety, depression, PTSD, and adjustment to major life changes. My therapeutic approach combines cognitive-behavioral therapy (CBT) with trauma-informed care and mindfulness-based techniques to address root causes while building practical coping strategies. I work with clients navigating work stress, relationship challenges, grief, and emotional processing. During our virtual sessions, we establish treatment goals collaboratively, explore thought and behavior patterns contributing to your concerns, and practice new skills you can use between appointments. I focus on evidence-based interventions that help you develop resilience and lasting change.

Specialties

Practicing in (remote)