Robert Dias, MD

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About

I'm committed to helping patients reclaim restful, restorative sleep and the quality of life that comes with it. Whether you're struggling with insomnia, sleep apnea, or the exhausting effects of shift work, I listen carefully to understand your unique sleep challenges and work with you to find solutions that actually fit your life. I'm available via telehealth because I believe everyone deserves access to specialized sleep care, regardless of location.

Services offered

I provide comprehensive sleep medicine care through secure telehealth visits, treating conditions including chronic insomnia, sleep apnea, restless legs syndrome, and circadian rhythm sleep disorders. My approach combines evidence-based medical management with behavioral strategies—including cognitive behavioral therapy for insomnia (CBT-I)—to address both the physical and psychological aspects of sleep problems. I work with adults of all ages, from shift workers struggling with irregular schedules to older adults experiencing age-related sleep changes. During a typical telehealth appointment, we'll review your sleep history, discuss current symptoms and lifestyle factors, and develop a personalized treatment plan that may include medication management, sleep hygiene optimization, or referrals for sleep studies when appropriate.

Specialties

Practicing in (remote)