RHIANNON ADAMS, PsyD

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About

I'm a clinical psychologist dedicated to helping people navigate life's most challenging moments with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or the aftermath of trauma, I create a safe space where you can be heard and understood. I'm here to support you through virtual sessions that fit your life, bringing professional expertise and genuine connection right to your home.

Services offered

I work with adults experiencing anxiety disorders, depression, post-traumatic stress, and grief using evidence-based therapeutic approaches including cognitive-behavioral therapy (CBT), trauma-informed care, and acceptance and commitment therapy. My telehealth sessions are personalized to your needs, whether you're processing past experiences, managing overwhelming emotions, or navigating major life changes. During our first consultation, we'll discuss your specific concerns and develop a treatment plan tailored to your goals. Typical sessions last 50 minutes and provide a confidential, compassionate space to explore what's bringing you in and identify practical strategies for meaningful change.

Specialties

Practicing in (remote)