Rebekah Bailey, LCSW
Mental health →Telehealth platform
Teladoc
Session types
Video
Languages
English
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About
I work with clients using evidence-based approaches like cognitive-behavioral therapy and dialectical behavior therapy to address anxiety, depression, and trauma-related concerns. I'm particularly focused on helping people develop practical coping skills and build emotional resilience through structured, collaborative work. I'm available for telehealth sessions and believe in meeting clients where they are in their healing journey.
Services offered
I provide telehealth counseling for adults working through anxiety, depression, PTSD, and complex trauma using cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques. My approach emphasizes practical skill-building—such as distress tolerance, emotion regulation, and cognitive restructuring—to help you manage difficult emotions and situations more effectively. I work with clients navigating major life transitions, relationship challenges, grief, and the lingering effects of traumatic experiences. During our sessions, we'll identify your specific concerns, explore underlying patterns, and practice concrete strategies you can apply between appointments. I'm committed to creating a collaborative, judgment-free space where you feel heard and supported as you work toward meaningful change.