Rebecca Jones

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About

Rebecca Jones helps patients in Alaska overcome anxiety, depression, and life transitions through evidence-based mental health care delivered conveniently via telehealth. Her approach focuses on equipping patients with practical coping skills and emotional resilience so they can achieve lasting improvements in their wellbeing and daily functioning. By meeting clients where they are—literally and figuratively—she removes barriers to consistent, quality mental health treatment.

Services offered

Rebecca Jones provides comprehensive mental health counseling for adults experiencing anxiety, depression, grief, and stress-related concerns. She utilizes cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused techniques to help patients develop healthier thought patterns and coping mechanisms. Her telehealth sessions are tailored to meet individual needs, whether clients are navigating major life changes, managing work stress, processing loss, or working toward emotional healing. Each session provides a safe, confidential space where patients can explore their concerns and build the skills needed for sustainable emotional wellness and improved quality of life.

Specialties

Practicing in (remote)