REBECCA ABBOTT-SINCLAIR, PsyD

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About

I'm a clinical psychologist dedicated to helping people navigate life's most challenging moments with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or the weight of past trauma, I believe healing happens when you feel truly heard and understood. I offer virtual sessions that fit your schedule, creating a safe space where we can work together toward the meaningful change you deserve.

Services offered

I provide comprehensive mental health treatment through secure telehealth sessions for adults experiencing anxiety, depression, PTSD, and trauma-related concerns. My approach integrates cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness-based techniques tailored to your unique needs and goals. I work with professionals experiencing burnout, individuals navigating major life changes, and anyone seeking support during grief or emotional distress. A typical session involves 45-50 minutes of focused, confidential conversation where we explore what's troubling you, identify patterns, and develop practical coping strategies you can use in your daily life. I'm committed to creating a non-judgmental therapeutic relationship where your concerns are validated and your progress is celebrated.

Specialties

Practicing in (remote)