Rachel Adams, Rd

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About

Rachel Adams is a board-certified registered dietitian who specializes in helping patients manage chronic conditions through personalized nutrition planning delivered via telehealth. She works with individuals managing diabetes, heart disease, and weight-related concerns, providing evidence-based dietary interventions tailored to each patient's lifestyle and health goals. Her virtual consultations make it convenient for patients across Massachusetts to access professional nutrition care from home.

Services offered

Rachel Adams provides comprehensive medical nutrition therapy for patients with diabetes, cardiovascular disease, digestive disorders, and metabolic conditions. Her approach combines detailed dietary assessments, evidence-based nutrition counseling, and practical meal planning strategies that fit into patients' real lives. She uses telehealth sessions to review food records, discuss nutritional barriers, set realistic health goals, and monitor progress over time. Sessions typically include personalized recommendations for macronutrient balance, portion control, meal timing, and grocery shopping strategies, with follow-up consultations to adjust plans as needed and ensure sustainable results.

Specialties

Practicing in (remote)