RACHEL AARON, PsyD
Mental health →Telehealth platform
Teladoc
Session types
Video & Phone
Languages
English
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About
I'm passionate about helping people navigate life's most challenging moments with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to create a safe, non-judgmental space where you can truly be yourself. Through our virtual sessions, we'll work together to understand what's bringing you here and build the tools you need to feel better.
Services offered
I provide comprehensive mental health care through secure telehealth sessions, treating a wide range of conditions including anxiety, depression, PTSD, and adjustment difficulties. My approach integrates cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness-based techniques tailored to each person's unique needs and goals. I work with adolescents, adults, and professionals navigating workplace stress, life transitions, or relationship challenges. A typical session involves a warm check-in, collaborative exploration of what's on your mind, practical skill-building, and homework to reinforce progress—all from the comfort and privacy of your own space.