Rachael Estes

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About

Rachael Estes is a licensed mental health provider in Alabama specializing in evidence-based treatment for anxiety, depression, and trauma-related disorders. She delivers comprehensive telehealth services designed to address a wide range of emotional and behavioral health concerns through a collaborative, patient-centered approach. Ms. Estes is committed to helping individuals develop practical coping strategies and achieve meaningful improvements in their mental health and quality of life.

Services offered

Ms. Estes provides individualized telehealth counseling for adults experiencing anxiety, depression, PTSD, grief, and adjustment difficulties related to major life changes. She utilizes evidence-based therapeutic modalities including cognitive-behavioral therapy (CBT), trauma-informed care, and supportive counseling to help clients process difficult emotions and build resilience. She works with patients navigating work-related stress, relationship challenges, loss, and personal growth. During typical telehealth sessions, clients meet with Ms. Estes via secure video conferencing to discuss concerns, develop coping strategies, and track progress toward identified treatment goals in a confidential, supportive environment.

Specialties

Practicing in (remote)