Puja Thakkar, D.o.

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About

I specialize in diagnosing and treating a wide range of sleep disorders using evidence-based approaches tailored to each patient's unique needs. My practice focuses on conditions like insomnia, sleep apnea, and circadian rhythm disorders, where I combine behavioral interventions with medical management to help patients achieve restorative sleep. I'm available for telehealth consultations and work collaboratively with patients to develop sustainable sleep improvement strategies.

Services offered

I provide comprehensive telehealth evaluations for patients struggling with insomnia, obstructive sleep apnea, restless legs syndrome, and other sleep-related conditions affecting their quality of life. My approach integrates cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and when appropriate, medical interventions to address underlying physiological factors. I work with adults experiencing sleep difficulties due to stress, shift work, chronic pain, or medical conditions, and guide them through structured treatment protocols during our sessions. During a typical telehealth appointment, I conduct a detailed sleep history, discuss symptoms and impact on daily functioning, review any relevant sleep study results, and establish a personalized treatment plan that may include behavioral modifications, therapy techniques, or medication recommendations.

Specialties

Practicing in (remote)