PHILIP APOLITO, PsyD

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About

I'm here to help you navigate life's challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or the weight of past trauma, I believe in meeting you exactly where you are and working together toward meaningful change. I offer telehealth appointments throughout Maine, making quality mental health support accessible from the comfort of your home.

Services offered

I work with adults experiencing a range of mental health concerns, including anxiety disorders, depression, PTSD, and life transitions. My approach draws on cognitive-behavioral therapy, trauma-informed care, and acceptance-based strategies to help you build resilience and develop practical coping skills. I'm experienced in helping people process difficult experiences, manage overwhelming emotions, and reconnect with their sense of purpose. Each telehealth session is a collaborative space where we'll identify what's holding you back and create a personalized path forward. Whether you're seeking ongoing therapy or support through a specific challenge, I'm committed to providing compassionate, professional care tailored to your unique needs.

Specialties

Practicing in (remote)