Penny Brooks, MS, Rd, Ldn

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About

I'm passionate about helping my patients understand how food can be medicine for their bodies and their lives. With my background in medical nutrition therapy, I work with people managing diabetes, heart disease, and digestive issues to create realistic, personalized eating plans that actually fit into their daily routines. I believe that good nutrition shouldn't feel restrictive—it should feel empowering, and I'm here to guide you through that journey via telehealth.

Services offered

I provide comprehensive medical nutrition therapy for chronic disease management, including detailed dietary assessments, personalized meal planning, and evidence-based nutrition counseling. My approach combines behavior change strategies with practical food and supplement recommendations tailored to your specific health goals and lifestyle. I work with patients managing diabetes, cardiovascular disease, gastrointestinal disorders, and weight-related concerns, as well as those seeking to optimize their overall wellness. During our telehealth sessions, I take time to understand your health history, eating patterns, and challenges, then develop an actionable nutrition plan we can adjust together over time. Whether you're managing a new diagnosis or looking to fine-tune your nutrition for better energy and health, I'm committed to meeting you where you are.

Specialties

Practicing in (remote)