PAULETTE AASEN, PsyD

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About

I'm passionate about helping people navigate life's difficult moments with compassion and practical support. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to listen without judgment and work with you toward meaningful change. Through telehealth, I offer accessible, confidential care that fits into your life.

Services offered

I provide evidence-based psychotherapy for anxiety, depression, trauma, and grief—helping you understand yourself better and develop skills to move forward. My approach draws from cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-informed care, tailored to what works best for you. I work with adolescents and adults navigating major life changes, relationship challenges, and emotional distress. During our virtual sessions, we'll talk through what's troubling you, identify patterns, and build practical strategies you can use in your daily life. Each session is a confidential space designed specifically for your healing and growth.

Specialties

Practicing in (remote)