Pamela Gaddis, Alc

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About

I work with clients using evidence-based therapeutic techniques to address anxiety, depression, and trauma-related concerns. My approach emphasizes practical coping strategies and cognitive restructuring to help you develop lasting changes. I'm available for telehealth sessions and believe in meeting clients where they are in their mental health journey.

Services offered

I provide individual telehealth therapy for adults struggling with anxiety disorders, depression, post-traumatic stress, and major life transitions. I utilize cognitive-behavioral techniques, trauma-informed care, and acceptance-based strategies tailored to your specific needs and goals. During our sessions, we'll work collaboratively to identify patterns, develop coping skills, and build resilience. I treat a wide range of clients experiencing emotional distress, burnout, complicated grief, and adjustment difficulties, with a focus on practical, actionable strategies you can use between sessions to support your progress.

Specialties

Practicing in (remote)