Paige Abernathy, Rd

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About

I work with patients using evidence-based nutrition assessment and personalized meal planning to address chronic conditions like diabetes, heart disease, and digestive disorders. My approach combines detailed dietary analysis with behavioral coaching techniques to help you understand how food impacts your specific health goals. I offer flexible telehealth consultations across Texas, making it convenient to receive professional nutrition care from home.

Services offered

I provide comprehensive nutrition counseling for patients managing type 2 diabetes, cardiovascular disease, metabolic syndrome, and gastrointestinal conditions like IBS and celiac disease. During telehealth sessions, I conduct thorough dietary assessments, review lab work and medical history, and develop customized nutrition plans that fit your lifestyle and preferences. I use motivational interviewing and behavioral modification strategies to support sustainable dietary changes, along with practical guidance on label reading, meal preparation, and dining out. My sessions typically include goal-setting, education on condition-specific nutrition requirements, and ongoing monitoring with regular follow-up appointments to track progress and adjust recommendations as needed.

Specialties

Practicing in (remote)