Oksana Fonov

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About

I work with clients using evidence-based cognitive-behavioral and psychodynamic approaches to address anxiety, depression, and trauma-related concerns. My practice emphasizes understanding the root causes of distress while building practical coping skills that create lasting change. I'm available for telehealth sessions and committed to meeting you where you are in your mental health journey.

Services offered

I provide comprehensive mental health care for adults struggling with anxiety disorders, depression, and trauma responses. In sessions, I integrate cognitive-behavioral therapy (CBT) techniques with psychodynamic exploration to help you understand patterns and develop sustainable strategies for emotional regulation. I work with clients navigating major life transitions, grief, and burnout, as well as those managing the lingering effects of past trauma. Telehealth sessions are conducted via secure video platform, typically lasting 50 minutes, where we establish a collaborative relationship focused on your specific goals and concerns. Whether you're seeking short-term support for a specific stressor or longer-term therapy for deeper issues, I tailor my approach to match your needs and pace of healing.

Specialties

Practicing in (remote)