Nicholas Gengler

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and dialectical behavior therapy to address anxiety, depression, and trauma-related concerns. I find that tailoring treatment to each person's unique circumstances—whether they're navigating life transitions or managing chronic stress—leads to meaningful progress. I'm available for telehealth appointments and committed to making mental health support accessible.

Services offered

I provide teletherapy for adults experiencing anxiety disorders, depression, and trauma symptoms using cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques. My approach focuses on practical skills development, emotional regulation, and identifying thought patterns that maintain distress. I work with clients managing work-related burnout, major life transitions, grief, and relationship challenges. During our telehealth sessions, we typically begin with discussing your current concerns, establish collaborative treatment goals, and work through targeted interventions at a pace that feels manageable. I'm experienced in crisis support and can help you develop coping strategies you can use between sessions.

Specialties

Practicing in (remote)