Nicholas Fruendt

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About

I work with patients using evidence-based cognitive and behavioral techniques to address anxiety, depression, and trauma-related conditions. In my telehealth practice, I focus on helping people identify patterns in their thinking and behavior, then develop practical skills to create meaningful change. I'm committed to meeting clients where they are and tailoring my approach to fit their specific needs and goals.

Services offered

I provide comprehensive mental health treatment via secure video sessions for adults experiencing anxiety disorders, depression, PTSD, and trauma. My approach integrates cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques to help clients process difficult experiences and build resilience. I work with individuals navigating major life transitions, managing chronic stress, and addressing intrusive thoughts or compulsive behaviors. During typical sessions, we collaborate to identify problematic patterns, develop coping strategies, and track progress toward your goals—whether that's reducing anxiety symptoms, improving mood, processing past trauma, or simply feeling more grounded in daily life. I welcome working with motivated individuals ready to engage actively in their treatment.

Specialties

Practicing in (remote)