Navjot Grewal

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About

I'm passionate about helping people reclaim the restorative sleep they deserve. Whether you're struggling with insomnia that keeps you awake at night, managing sleep apnea, or dealing with the frustration of restless legs syndrome, I'm here to listen and work with you to find real solutions. I offer comprehensive sleep medicine care via telehealth, making it convenient to get expert support from wherever you are.

Services offered

I provide comprehensive telehealth sleep medicine consultations for adults experiencing a wide range of sleep disorders. My approach combines evidence-based medical management with behavioral sleep medicine techniques like cognitive behavioral therapy for insomnia (CBT-I), helping patients address both the biological and behavioral factors affecting their sleep quality. I treat conditions including chronic insomnia, obstructive sleep apnea, restless legs syndrome, circadian rhythm disorders, and shift work sleep disorder. During our telehealth visits, I conduct thorough sleep history assessments, review symptoms and lifestyle factors, recommend appropriate diagnostic testing when needed, and develop personalized treatment plans that may include medication management, sleep hygiene optimization, or behavioral interventions to help you achieve lasting sleep improvement.

Specialties

Practicing in (remote)