Natasha Kapralov
Mental health →Telehealth platform
Brightside
Session types
Video & Phone
Languages
English
(907) 225-7825
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About
Natasha Kapralov is a mental health provider who helps patients overcome anxiety, depression, and trauma through evidence-based therapeutic techniques delivered via secure telehealth. Her clients gain practical coping skills and emotional clarity that enable them to reclaim their daily functioning and build resilience. Licensed in Alaska, she works with adolescents and adults seeking lasting improvements in their mental health and overall quality of life.
Services offered
Natasha Kapralov provides comprehensive mental health treatment for adults and adolescents experiencing anxiety disorders, depression, post-traumatic stress, grief, and major life transitions. She utilizes evidence-based therapeutic modalities including cognitive-behavioral therapy (CBT), trauma-informed care, and supportive psychotherapy to address each patient's unique needs. During telehealth sessions, patients work collaboratively with Natasha to identify thought patterns, develop healthier coping strategies, process difficult emotions, and establish sustainable wellness practices. She specializes in helping patients who feel stuck, overwhelmed, or struggling with the emotional aftermath of difficult life experiences, guiding them toward meaningful progress and improved emotional wellbeing through consistent, compassionate care.