MS. KAREN ABBOTT, PsyD

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About

I'm passionate about helping people navigate life's challenges with compassion and evidence-based care. Whether you're struggling with anxiety, depression, or working through a difficult life transition, I'm here to create a safe space where you feel truly heard. I offer flexible telehealth appointments so you can access quality mental health support from wherever feels most comfortable for you.

Services offered

I work with adults navigating a range of mental health concerns including anxiety, depression, trauma, and major life transitions. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care to meet each person's unique needs. During our virtual sessions, we'll collaborate on understanding what's happening in your life and develop practical strategies you can use between appointments. I serve clients seeking individual therapy through secure video conferencing, with flexible scheduling to fit your lifestyle, and I take time to build a genuine therapeutic relationship focused on your growth and wellbeing.

Specialties

Practicing in (remote)