MS. ALEXIS ABERN, PsyD

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About

I'm here to help you navigate the challenges that brought you to seek support, whether that's anxiety, depression, or the weight of past trauma. With my training and experience, I work collaboratively with each person to build a genuine therapeutic relationship where you feel truly heard. I offer flexible telehealth appointments because I believe mental health care should fit into your life, not the other way around.

Services offered

I provide comprehensive mental health treatment through secure, convenient telehealth sessions that work around your schedule. I specialize in treating anxiety disorders, depression, PTSD, and trauma-related concerns using evidence-based therapeutic approaches tailored to your unique needs. My practice welcomes adults navigating life transitions, relationship difficulties, grief, and high stress, and I'm skilled at helping people develop practical coping strategies alongside deeper healing work. A typical session involves a safe, confidential conversation where we explore what's happening in your life, identify patterns, and work together toward meaningful change—whether through cognitive-behavioral techniques, trauma-informed care, or other approaches that resonate with you.

Specialties

Practicing in (remote)