Mrs. LAUREN ALLINSON, RD

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About

I'm passionate about helping patients discover how nutrition can transform their health and quality of life. As a registered dietitian, I work with people managing diabetes, heart disease, and weight concerns—meeting them where they are with practical, sustainable strategies rather than restrictive diets. I love connecting with patients through telehealth because it removes barriers and lets us focus on what really matters: your goals and your health.

Services offered

I provide comprehensive nutrition counseling for chronic disease management, including diabetes, cardiovascular disease, digestive conditions, and weight-related concerns. My approach combines evidence-based medical nutrition therapy with compassionate, individualized care—I don't believe in one-size-fits-all meal plans. During our telehealth sessions, we'll discuss your health history, eating patterns, and lifestyle to develop realistic nutrition strategies that fit your daily life. Whether you're managing a specific diagnosis, preparing for pregnancy, or simply wanting to feel better through food, I'm here to support you with education, accountability, and encouragement every step of the way.

Specialties

Practicing in (remote)