Mrs. HEATHER ALEXANDER, RD

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About

I'm passionate about helping people discover how nutrition can truly transform their health and quality of life. As a registered, board-certified dietitian, I work with patients managing diabetes, heart disease, and weight concerns through personalized nutrition plans that fit your real life—not some rigid diet you'll abandon in two weeks. I love meeting patients virtually because it means we can work together from wherever you're most comfortable.

Services offered

I provide comprehensive medical nutrition therapy for chronic disease management, including detailed assessments, personalized meal planning, and evidence-based dietary interventions. I specialize in helping patients with type 2 diabetes improve blood sugar control, those with cardiovascular conditions reduce heart disease risk through heart-healthy eating patterns, and individuals seeking sustainable weight management without restrictive dieting. During our telehealth sessions, I conduct thorough nutrition histories, review lab work and medical records, discuss your food preferences and lifestyle, and create actionable nutrition goals you can actually maintain. I work with adults and families using a collaborative, non-judgmental approach—whether you're managing a specific medical condition, navigating food sensitivities, or simply wanting to feel better through better nutrition.

Specialties

Practicing in (remote)