Mrs. AMY ADAMS, RD

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About

I work with patients using evidence-based nutrition counseling and personalized meal planning to address chronic conditions like diabetes, heart disease, and digestive disorders. My approach combines detailed dietary assessment, behavioral coaching, and collaborative goal-setting to help you make sustainable changes that fit your life. I offer flexible telehealth appointments so you can access registered dietitian care from home.

Services offered

I provide comprehensive nutrition counseling for patients managing chronic conditions including diabetes, cardiovascular disease, gastrointestinal disorders, and food sensitivities. During telehealth sessions, I conduct thorough dietary assessments, review labs and medications, and develop individualized meal plans tailored to your health goals and lifestyle. I use motivational interviewing and behavior change techniques to help you build sustainable eating habits, manage portions and macronutrients, and navigate label reading and grocery shopping. Sessions typically include goal-setting, education on nutrition science, practical strategies for dining situations, and ongoing accountability. I work with adults seeking disease prevention, weight management support, athletic performance optimization, and digestive health improvement.

Specialties

Practicing in (remote)