Monica Adams, Rd

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About

I'm passionate about helping people build a healthier relationship with food and their bodies through personalized nutrition care. Whether you're managing diabetes, navigating weight concerns, or dealing with digestive issues, I work with you to create realistic, sustainable changes that fit your life—not the other way around. I'm here to listen, support, and guide you through your nutrition journey via telehealth, so you can get expert care from the comfort of your home.

Services offered

I provide comprehensive nutritional assessment and personalized meal planning for patients managing diabetes, cardiovascular disease, digestive disorders like IBS, and those seeking sustainable weight management. My approach combines evidence-based medical nutrition therapy with practical lifestyle coaching, helping you understand how food impacts your specific health conditions. I work with adults across all life stages and health backgrounds, including those with food allergies, hormonal imbalances like PCOS, and anyone looking to optimize their nutrition for better health outcomes. During your telehealth consultation, we'll discuss your health history, dietary habits, and goals, then develop an individualized nutrition plan with actionable strategies, recipe ideas, and ongoing support to help you achieve lasting results.

Specialties

Practicing in (remote)