Molly Dawson, MA

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. My goal is to help you develop practical coping skills and deeper insight into patterns that may be holding you back. I offer flexible telehealth sessions tailored to your schedule and comfort level.

Services offered

I provide individual psychotherapy for adults experiencing anxiety disorders, depression, post-traumatic stress, and grief using cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). These structured approaches help you identify thought patterns, build emotional resilience, and take meaningful action aligned with your values. I work with clients navigating major life transitions, relationship challenges, and the lingering effects of difficult experiences. Telehealth sessions are conducted via secure video conferencing, typically lasting 50 minutes, with flexibility to meet weekly or as needed based on your therapeutic goals.

Specialties

Practicing in (remote)