Mitchell Feske
Mental health →Telehealth platform
MDLive
Session types
Video
Languages
English
(907) 966-2411
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About
I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. I focus on helping people identify the thoughts and behaviors that keep them stuck, then build practical skills to move forward. I'm available for telehealth appointments and believe in creating a collaborative space where you feel heard and supported.
Services offered
I provide individual telehealth therapy for adults dealing with anxiety disorders, depression, post-traumatic stress, and adjustment difficulties. My approach integrates cognitive-behavioral therapy techniques with mindfulness-based strategies, helping clients develop concrete coping skills and address unhelpful thought patterns. I work with professionals experiencing burnout, individuals processing grief or major life changes, and those seeking support for trauma recovery. During typical sessions, we explore what's troubling you, identify patterns, and practice specific tools you can use between appointments to create meaningful change in your daily life.