Miss ELIZABETH ABBATE, PsyD

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About

I'm passionate about meeting people where they are and helping them work through the challenges that brought them to therapy. Whether you're navigating anxiety, depression, or major life transitions, I create a safe, non-judgmental space where healing can happen. I offer flexible telehealth appointments because I believe therapy should work around your life, not the other way around.

Services offered

I work with adults experiencing anxiety, depression, trauma, and the everyday stress that comes with major life changes. My approach draws on evidence-based therapies including cognitive-behavioral therapy (CBT) and trauma-informed care, tailored to what resonates with each person. I'm experienced in helping clients process grief, navigate relationship concerns, and build resilience through difficult seasons. During our telehealth sessions, we'll talk through what's happening in your life, identify patterns that might be holding you back, and develop practical strategies you can actually use. I work with professionals managing burnout, people adjusting to significant transitions, and anyone ready to understand themselves better and feel better.

Specialties

Practicing in (remote)