Michelle Dooley

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About

I'm passionate about helping people navigate life's challenges with compassion and practical support. Whether you're struggling with anxiety, depression, or the weight of past experiences, I'm here to listen without judgment and work with you to build meaningful change. I offer flexible telehealth appointments that fit your schedule, so you can access quality mental health care from the comfort of your home.

Services offered

I work with adults experiencing anxiety, depression, and trauma-related concerns using evidence-based therapeutic approaches tailored to your unique needs. In our telehealth sessions, I combine cognitive-behavioral techniques, trauma-informed care, and compassionate listening to help you process difficult experiences and develop healthier coping strategies. I specialize in supporting people through major life transitions, grief, and chronic stress. Each session typically involves exploring what's troubling you, identifying patterns, and practicing concrete tools you can use between appointments to build resilience and improve your overall wellbeing.

Specialties

Practicing in (remote)