Michael Donnell

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About

I'm passionate about helping people work through the challenges that bring them to therapy—whether that's anxiety keeping you up at night, depression that feels overwhelming, or trauma that's shaped your life. I believe in meeting you where you are and building a genuine connection so you feel heard and supported. I'm here via telehealth to help you find your way forward.

Services offered

I provide individual therapy for adults struggling with anxiety, depression, PTSD, and grief using evidence-based approaches including cognitive behavioral therapy and trauma-informed care. I work with people navigating major life transitions, relationship challenges, and the weight of accumulated stress. During our telehealth sessions, we'll talk through what's troubling you in a confidential, judgment-free space, and I'll help you develop practical coping strategies and deeper insight into your patterns. My goal is to support your healing and help you build resilience for lasting change.

Specialties

Practicing in (remote)