MICHAEL ABBOTT, PsyD

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About

I'm passionate about helping people navigate life's most challenging moments with compassion and practical tools. Drawing on years of experience, I work with individuals struggling with anxiety, depression, and trauma to build resilience and reconnect with their sense of purpose. I'm committed to creating a safe, judgment-free space where you can be yourself, and I'm here to support you through telehealth sessions that fit your schedule.

Services offered

I provide comprehensive mental health care for adults experiencing anxiety, depression, trauma, and life transitions through evidence-based therapeutic approaches. My work integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care to help you develop lasting change. I specialize in helping professionals manage burnout and stress, supporting individuals through major life changes, and treating anxiety and mood disorders. Each telehealth session is tailored to your unique needs, providing a confidential space to explore your concerns, process difficult emotions, and develop practical coping strategies you can use in your daily life.

Specialties

Practicing in (remote)