MB

Meredith Buchanan, MS

Mental health
Accepting patients

Telehealth platform

Talkspace

Session types

Video & Phone

Languages

English, Arabic

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This profile shows public registry data — name, specialty, and licensed states are confirmed via the federal NPI database. Insurance accepted, current bio, and booking links haven't been confirmed by Meredith yet. To verify if they take your insurance or are accepting new patients, contact their practice directly.

About

Meredith Buchanan helps patients overcome anxiety, depression, and life transitions through evidence-based mental health treatment delivered conveniently via telehealth. Her clients develop practical coping strategies and emotional resilience, often reporting improved mood, reduced stress, and greater clarity in their personal and professional lives within weeks of starting treatment. Licensed in Alaska, she specializes in working with adults navigating complex emotions and seeking meaningful change.

Services offered

Meredith Buchanan offers comprehensive mental health counseling for adults experiencing anxiety, depression, relationship difficulties, and major life changes. She utilizes evidence-based therapeutic approaches including cognitive-behavioral techniques, mindfulness strategies, and supportive counseling tailored to each patient's unique goals and circumstances. Working with professionals managing work stress and burnout, as well as individuals navigating grief and transitions, she creates a safe, judgment-free space for exploration and growth. Telehealth sessions typically begin with goal-setting, include structured therapeutic work, and conclude with practical tools patients can implement between appointments to support their ongoing progress toward better mental health.

Specialties

anxietydepressionstress managementlife transitionsrelationship issuesburnoutgriefcoping strategies

Practicing in (remote)

AK

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