Melissa Cover, LPC-S

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and dialectical behavior therapy to address anxiety, depression, and trauma-related concerns. I'm particularly focused on helping individuals develop practical coping skills and process difficult experiences in a collaborative, non-judgmental space. I'm available for telehealth sessions throughout Alabama and tailor my approach to meet each person's unique needs and goals.

Services offered

I provide individual psychotherapy for adults struggling with anxiety, depression, PTSD, and interpersonal difficulties. My practice centers on cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques, which help clients identify thought patterns, develop coping strategies, and build emotional resilience. I work with individuals navigating major life changes, processing trauma, managing chronic stress, and improving relationship dynamics. During our telehealth sessions, we'll explore what's troubling you, identify patterns, practice new skills, and create concrete strategies you can use between appointments to support your mental health and well-being.

Specialties

Practicing in (remote)