Melissa Carroll

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About

I work with individuals using evidence-based therapeutic approaches tailored to each person's unique needs and goals. My practice focuses on anxiety, depression, and trauma-related conditions, where I integrate cognitive-behavioral techniques with compassionate, client-centered care. I'm available for telehealth appointments and committed to helping you develop practical tools for lasting change.

Services offered

I treat a range of mental health conditions including anxiety disorders, depression, and trauma through telehealth video sessions. My approach combines cognitive-behavioral therapy (CBT) with acceptance and commitment therapy (ACT) techniques to help clients build coping skills and process difficult emotions. I work with adolescents, adults, and older adults navigating major life changes, grief, relationship challenges, and stress management. During our sessions, we'll identify patterns, explore what's driving your symptoms, and develop concrete strategies you can use between appointments to support your wellbeing and reach your mental health goals.

Specialties

Practicing in (remote)