Melinda Gurney, MS, Lbsw
Mental health →Telehealth platform
Teladoc
Session types
Video & Phone & Messaging
Languages
English, Hindi
(907) 376-4000
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About
I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop concrete coping strategies and build resilience through our collaborative work together. I'm available for telehealth sessions and appreciate meeting clients where they are in their mental health journey.
Services offered
I provide individual telehealth counseling for adults experiencing anxiety disorders, depression, PTSD, and adjustment challenges related to major life changes. Using cognitive-behavioral therapy techniques and motivational interviewing, I help clients identify thought patterns and behaviors that may be holding them back, then work collaboratively to develop practical coping strategies and build emotional resilience. My sessions typically involve skill-building activities, reflective conversation, and personalized homework between appointments to support your progress. I work with individuals navigating grief, workplace stress, relationship transitions, and trauma recovery, tailoring each session to your specific goals and therapeutic needs.