Megan Green

Are you Megan Green?

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and mindfulness techniques to address anxiety, depression, and trauma. My practice focuses on helping people develop practical coping strategies while exploring the root causes of their distress through a collaborative, compassionate process. I offer flexible telehealth appointments to make mental health support accessible.

Services offered

I provide individual psychotherapy for adults experiencing anxiety disorders, depression, post-traumatic stress, and grief. My approach integrates cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness-based techniques to help clients build resilience and process difficult experiences. I work with people navigating major life transitions, relationship challenges, and adjustment difficulties. During telehealth sessions, we'll discuss your concerns, identify patterns affecting your wellbeing, and develop concrete strategies you can use between appointments. Sessions are conducted via secure video conferencing, and I tailor our work to your specific goals and pace of healing.

Specialties

Practicing in (remote)