Maya Cook-Stroup, Alc

Are you Maya Cook-Stroup, Alc?

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About

I'm here to meet you where you are and help you navigate whatever brought you to therapy. Whether you're struggling with anxiety, depression, or life's unexpected transitions, I believe healing happens through genuine connection and understanding. I'm committed to creating a safe space where you can be yourself, and I'm grateful to work with patients through secure telehealth sessions that fit into your life.

Services offered

I work with adults who are managing anxiety, depression, grief, and the emotional weight of major life changes. In our telehealth sessions, I use evidence-based therapeutic approaches including cognitive behavioral therapy and person-centered counseling to help you build coping skills and find clarity. I specialize in helping people process difficult emotions, improve their relationships, and reconnect with themselves during challenging periods. Each session is tailored to your unique needs and goals, providing a confidential and supportive environment where real progress can happen—all from the comfort of your own space.

Specialties

Practicing in (remote)