MATTHEW ASHBURN, PsyD

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About

I'm a board-certified psychologist who genuinely believes that mental health care should be accessible and personalized to who you are. Working primarily with school-age populations and young adults, I specialize in helping people navigate anxiety, depression, and the stress that comes with major life transitions. Through telehealth, I'm able to meet you wherever you are and work together toward real, meaningful change.

Services offered

I provide comprehensive virtual mental health counseling for adolescents and young adults, with particular expertise in treating anxiety disorders, depression, attention difficulties, and adjustment challenges. My approach blends evidence-based cognitive-behavioral therapy (CBT) with psychoeducation and skills-building, tailoring each session to your unique needs and goals. I work closely with students managing academic pressure, social challenges, and emotional well-being, as well as families navigating transitions and behavioral concerns. Each telehealth session is conducted in a secure, confidential environment where you can feel comfortable discussing what's really going on—whether that's exam stress, relationship difficulties, feelings of overwhelm, or challenges with focus and motivation.

Specialties

Practicing in (remote)