Marylee Cassell-Quinto

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About

I work with clients using evidence-based approaches tailored to their unique needs, with a particular focus on anxiety, depression, and trauma recovery. Through telehealth sessions, I help individuals develop practical coping strategies and work through underlying patterns that may be affecting their mental health. My goal is to create a collaborative space where you feel heard and supported as we work toward meaningful change.

Services offered

I provide comprehensive mental health support via telehealth for adults experiencing anxiety disorders, depression, post-traumatic stress, and grief. I utilize cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness-based techniques to help clients build resilience and develop practical coping skills. My approach emphasizes collaboration—I work with individuals to identify their specific concerns, whether related to work stress, life transitions, relationship challenges, or past trauma, and create personalized treatment plans. Each session typically involves exploring current symptoms, practicing evidence-based techniques, and developing actionable strategies you can use between appointments.

Specialties

Practicing in (remote)