Mary Fore
Mental health →Telehealth platform
Two Chairs
Session types
Video
Languages
English, French
(256) 673-4346
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About
I'm passionate about helping people work through life's most challenging moments with compassion and without judgment. Whether you're navigating anxiety, depression, grief, or feeling stuck in a difficult relationship, I'm here to listen and guide you toward meaningful change. I offer flexible telehealth appointments because I believe mental health support should fit into your life, not complicate it further.
Services offered
I provide compassionate mental health therapy for adults experiencing anxiety, depression, grief, and relationship challenges through secure video sessions. My approach blends evidence-based techniques including cognitive behavioral therapy and person-centered counseling to help you understand yourself better and develop practical coping strategies. I work with individuals navigating major life transitions, work-related stress, loss, and emotional pain. Each telehealth session is a confidential space where we explore what's troubling you at your own pace, identify patterns, and build skills to improve your mental wellbeing and daily functioning. I'm committed to meeting you where you are and supporting sustainable emotional growth.