Mary Boston

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About

Mary Boston is a mental health provider who works with adults navigating anxiety, depression, and life transitions through evidence-based therapeutic approaches. She specializes in helping patients develop coping strategies and build resilience during challenging periods. Dr. Boston offers flexible telehealth appointments for patients throughout Alaska seeking compassionate, accessible mental health support.

Services offered

Mary Boston provides comprehensive mental health treatment for adults experiencing anxiety disorders, depression, and adjustment challenges related to major life changes. She utilizes evidence-based therapeutic techniques including cognitive behavioral therapy and supportive counseling to help patients identify patterns, process difficult emotions, and develop practical coping skills. Her telehealth practice serves individuals seeking accessible mental health care who may prefer the convenience and privacy of virtual sessions from home. Typical appointments involve collaborative discussion of current concerns, exploration of underlying factors, skill-building for emotional regulation, and personalized treatment planning to support patients' mental health goals.

Specialties

Practicing in (remote)