Mary Bembenek
Nutrition →Telehealth platform
Teladoc
Session types
Video
Languages
English, Arabic
(703) 698-7117
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About
Mary Bembenek is a registered dietitian nutritionist who works with patients managing chronic conditions through evidence-based medical nutrition therapy. She specializes in helping individuals with diabetes, heart disease, and weight management achieve sustainable health outcomes through personalized dietary interventions. Ms. Bembenek offers convenient telehealth consultations throughout Virginia, making nutrition counseling accessible to patients seeking practical, science-backed guidance.
Services offered
Mary Bembenek provides comprehensive nutrition counseling for patients managing chronic diseases including type 2 diabetes, cardiovascular disease, high cholesterol, and weight-related concerns. She uses evidence-based assessment methods to evaluate dietary patterns, medical history, and lifestyle factors, then develops individualized meal plans tailored to each patient's health goals and preferences. Her approach incorporates behavioral nutrition counseling, label reading education, and practical strategies for grocery shopping and meal preparation. During telehealth appointments, patients receive detailed nutrition recommendations, discussion of medication-nutrient interactions, and ongoing support for dietary modifications. Ms. Bembenek works collaboratively with primary care physicians and other healthcare providers to ensure coordinated care and optimal nutritional management of chronic conditions.