Marranda Hose
Mental health →Telehealth platform
BetterHelp
Session types
Video
Languages
English, Tagalog
(205) 454-4210
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About
I work with clients using evidence-based therapeutic techniques to address anxiety, depression, and trauma-related concerns. My approach integrates cognitive-behavioral strategies with compassionate, person-centered care to help you develop practical coping skills and build lasting change. I'm available for telehealth sessions and focused on meeting you where you are in your mental health journey.
Services offered
I provide individual mental health counseling via secure telehealth for adults experiencing anxiety disorders, depression, post-traumatic stress, and adjustment challenges. My therapeutic approach combines cognitive-behavioral therapy (CBT) techniques with trauma-informed care to help clients identify thought patterns, develop emotional regulation skills, and work through difficult experiences. I work with individuals navigating major life transitions, grief, relationship concerns, and chronic stress. During our sessions, we establish clear goals, practice evidence-based techniques, and create actionable strategies you can use between appointments. I believe in collaborative, non-judgmental care that empowers you to take an active role in your mental health and wellbeing.